Mashiripiti emimhanzi kana kuti mimhanzi inotikanganisa sei

 Haisi chakavanzika chokuti mumwe nomumwe wedu anoda kuteerera mimhanzi. Imwe yemibvunzo yekutanga paunosangana nemunhu mutsva inyaya yezvaunofarira zvemimhanzi. Mhinduro yacho inokwanisa kukonzeresa chero maitiro: inogona kubatsira kuunza vanhu pamwechete, kupopotedzana, kumutsa nhaurirano ine hupenyu inotora maawa akati wandei, kana kutanga maawa akawanda ekunyarara kunouraya.

Munyika yanhasi, mimhanzi inokosha zvikuru kune mumwe nomumwe. Mafashoni, ane tsika yekudzoka, haana kuchengetedza vinyl rekodhi zvitoro: ivo zvino vanogona kuwanikwa kwete muzvitoro zvisingawanzo pakati peguta. Kune avo vanofarira kuteerera mimhanzi, masevhisi akabhadharwa akadai seSpotify uye Deezer anogara aripo kwese kwese. Mimhanzi inotiisa mune imwe mamiriro ekunze, inoshanduka nyore uye inoratidza manzwiro edu, inotikurudzira kana, pane zvinopesana, inotipinza mukusuwa nekusuwa kana tave kutonzwa zvakaipa. Zvisinei, mimhanzi haisati ichingovawo zvayo chinhu chokuzvivaraidza nacho; mimhanzi dzimwe nguva inogona kushandiswa seyamuro patinenge tichida kushanda nesimba, kuisa pfungwa dzedu zvakanyanya. Pane zviitiko apo kuteerera kune imwe mimhanzi inonyorerwa zvinangwa zvekurapa kana pavanoedza kutitengesera chimwe chinhu nerubatsiro rwemimhanzi. Nekunzwisisa kuti mimhanzi inogona kushandiswa sei kunouya kuziva kwesimba rayo uye simba rechokwadi rekupesvedzera kwayo patiri.

Mimhanzi yekudzidzira mujimu

Musoro wekuteerera mimhanzi yako wega mujimu yakadzidzwa kanopfuura kamwe uye pakupedzisira vakabvumirana pane chirevo chikuru: kuperekedza mimhanzi panguva yekurovedza kwakasimba kune mhedzisiro yakanaka. Nziyo dzinotitsausa kubva pamarwadzo uye kushushikana kwemuviri, izvo zvinoita kuti tive nekubudirira. Mhedzisiro inowanikwa kuburikidza nekugadzirwa kwe dopamine - iyo hormone yekufara uye euphoria. Zvakare, mimhanzi ine mutinhimira inobatsira kuwiriranisa mafambiro emuviri wedu, izvo zvinoderedza BP, inomhanyisa metabolism uye kushandisa simba, uye kubvisa kushushikana kwemuviri nepfungwa. Munguva yekudzidzira, munhu anowanzo tarisa mukubudirira uye migumisiro inooneka: mimhanzi munyaya iyi inokurudzira huropi hunoita uye kuisa zvimwe zvinangwa. Muenzaniso wakanaka ndewemutambi ane mukurumbira uye muvaki wemuviri Arnold Schwarzenegger. Iyo yakakurumbira Austrian yakataura kakawanda kuti anoteerera mimhanzi kuti adziye uye panguva yekudzidziswa pachayo. Rimwe remabhendi aanofarira iboka reBritish Kasabian.

Nziyo dzinokubatsira kuisa pfungwa dzako

Zuva nezuva tiri mumamiriro ezvinhu apo tinofanira kuisa pfungwa dzedu pane chimwe chinhu chinokosha, uye izvi ndezvechokwadi kunyanya kubasa. Muhofisi, mimhanzi haizoshamise munhu: mahedhifoni hunhu hunodiwa hwevashandi vehofisi vazhinji vanoedza kudzikisa ruzha rwekunze. Muchiitiko ichi, mimhanzi inobatsira kuisa pfungwa pakufunga zvine musoro uye basa riripo, kunyanya kana vamwe vaunoshanda navo vachitaura vakakukomberedza uye muchina wekukopa uri kushanda usingamire. Pamusoro pehofisi, kune nzvimbo dzakawanda dzebasa uko nzira iyi inoshanda uye yakakurumbira. British TV presenter uye PokerStars online casino star Liv Boeree anofarira kuridza gitare uye anowanzo kuridza mimhanzi kuti awane mafungiro ebasa uye, dzimwe nguva, kuti atsauswe. Kunyanya, anoridza zvivharo zvenziyo neFinnish rock band Vana veBodom.

Mimhanzi mukushambadzira

Mimhanzi chikamu chakakosha chekushambadzira, tingave tichida kana kusada. Kazhinji, dzimwe nziyo dzakabatanidzwa nemhando dzinoshandisa mimhanzi yezvinangwa zvekushambadzira, uye kushamwaridzana navo kunoonekwa kubva kune ekutanga manotsi emimhanzi. Kubva pamaonero esainzi, zvine chekuita nekurangarira kwevanhu. Nziyo dzakarovedzeka dzinogona kutidzorera shure kundangariro dzouduku, zororo renguva pfupi yapfuura, kana kuti imwe nguva ipi neipi muupenyu apo takateerera rwiyo rumwe cheterwo ruchidzokororwa. Vagadziri vekushambadzira vanoshandisa iyi kubatana nezvinangwa zvavo, sezvo rwiyo rwunokuyeuchidza nyore nezve kushambadza kwechimwe chigadzirwa, kunyangwe ichi chiziviso chisina kutambwa paTV neredhiyo kwenguva yakareba. Saka, Kisimusi negore Idzva risati rasvika, vanhu vanotenga mabhodhoro maviri eCoca-Cola pavanonzwa mutinhimira wakajairwa kubva pakushambadza. Izvi dzimwe nguva zvakakwana kumhanyisa ndangariro mupfungwa dzedu, uye zvinokwanisika kuti izvi dzimwe nguva zvinotisundidzira kune kutenga kwatisingade.

Mimhanzi mumishonga

Kushandiswa kwemimhanzi yezvinangwa zvekurapa kwave kuchizivikanwa nekubudirira kwayo kubva panguva dzeGreece yekare. Mwari wechiGiriki Apollo akanga ari mwari wemifananidzo uye mutsigiri wemamosi, uye ainziwo mwari wemimhanzi uye kuporesa. Tsvakurudzo yemazuva ano inosimbisa pfungwa yevaGiriki vekare: mimhanzi inogona kuderedza ropa, kubatsira kurwisa kushungurudzika uye kubatsira kuchengetedza kukurumidza kwemoyo pasi pesimba. Iyo yepakati tsinga sisitimu, maererano nekutsvagisa, inopindura zvakanaka kune mimhanzi rhythm, uye musoro wacho parizvino uri kudzidzwa zvakadzama. Pane dzidziso yokuti mimhanzi inogona kukurudzira kuumbwa kwemasero europi, asi chirevo ichi hachisati chatsigirwa nesayenzi.